Prep: 20 mins
Cook: 20 mins
6
Summer fruits in ginger & lime syrup
Enjoy the vibrant flavors of summer with this refreshing dish of summer fruits in ginger and lime syrup! Fresh seasonal fruits such as strawberries, raspberries, blueberries, and kiwi are delicately poached in a zesty syrup infused with ginger and lime. The combination of sweet and tangy flavors creates a light and refreshing dessert that's perfect for warm summer days. Serve this delightful treat on its own or with a dollop of whipped cream for an extra touch of indulgence!
1⁄2 cup caster sugar
1 cup water
2 limes, juiced
5cm piece ginger, peeled and finely grated
5 ripe apricots
2 ripe peaches
2 ripe nectarines
1 large ripe mango, peeled and flesh sliced
300g plump cherries
12 lychees, peeled
Lemon gelato or sorbet, to serve
STEP 1 To make ginger and lime syrup, combine sugar and water in a saucepan. Stir over medium heat until sugar dissolves. Add lime juice and ginger. Reduce heat and simmer for 12–15 minutes or until reduced by one third. Remove from heat. Set aside to cool to room temperature.
STEP 2 Remove stones and cut apricots, peaches and nectarines into wedges. Combine all the fruit in a large serving bowl. Pour cooled syrup over fruit and stand at room temperature for 30 minutes for flavours to infuse. Serve with lemon gelato or sorbet.
Nutritional Facts
Lime: High in vitamin C; supports immune health and skin health. Contains antioxidants and flavonoids, promoting digestion and reducing inflammation. Provides small amounts of other vitamins and minerals like vitamin A, calcium, and potassium, supporting overall health.
Ginger: Contains bioactive compounds like gingerol; supports anti-inflammatory and antioxidant effects. High in vitamins B6 and C, and essential minerals like magnesium and manganese; promotes immune health, digestion, and overall well-being.
Tips and Tricks
- Summer Fruits in Ginger and Lime Syrup: Select a variety of ripe summer fruits for a flavorful dessert. Cook fruits in a ginger and lime syrup until tender and fragrant for a delicious and refreshing treat.
