Prep: 20 mins
Cook: 0 mins
4
Rockmelon & turkey salad
Enjoy a refreshing rockmelon and turkey salad, combining sweet and savory flavors. Succulent rockmelon is paired with tender slices of turkey, creating a satisfying protein-packed dish. Tossed with crisp lettuce, cucumber, and cherry tomatoes, then drizzled with a tangy vinaigrette dressing, it's a perfect balance of textures and tastes. Ideal for a light lunch or a healthy dinner option, this salad is both nutritious and delicious.
75g baby salad leaves
1⁄2 medium rockmelon, peeled and thinly sliced
500g roasted turkey breast, thinly sliced
100g soft goat’s curd or Persian feta
Micro-herbs*, to serve (optional)
Grilled sourdough bread, to serve
Cranberry dressing
1 tbs cranberry sauce
1 tbs caramelised balsamic vinegar
1 tsp lemon or lime juice
1⁄3 cup grape seed or olive oil
STEP 1 Arrange salad leaves, rockmelon and turkey on a serving platter. Dollop with goat’s curd or Persian feta. Season with salt and pepper.
STEP 2 To make dressing, combine all ingredients in a screw-top jar. Shake until well combined. Drizzle dressing over salad and sprinkle with micro-herbs if using. Serve with grilled sourdough bread.
Nutritional Facts
Rockmelon (Cantaloupe): High in vitamins A and C; supports immune health and vision. Rich in antioxidants and dietary fiber; promotes digestive health and overall well-being. Contains essential minerals like potassium and magnesium; supports heart health and muscle function.
Tips and Tricks
- Rockmelon and Turkey Salad: Choose ripe rockmelon and flavorful turkey for a refreshing salad. Toss with greens and a tangy dressing for a light and tasty meal.
