Microwave cherry relish

Create a quick and delicious microwave cherry relish. Fresh cherries are combined with sugar, vinegar, and a hint of spices, then microwaved until they break down into a thick, tangy-sweet relish. Perfect as a topping for grilled meats, cheeses, or as a spread on sandwiches, this cherry relish offers a delightful balance of sweet and savory flavors. Ready in minutes, it's an easy and versatile condiment that adds a burst of flavor to any dish. Enjoy the vibrant taste of homemade microwave cherry relish!

1 tbs olive oil
1 medium red onion, peeled and finely chopped
2 tsp freshly-grated ginger
1⁄2 tsp ground cinnamon
750g cherries, pitted and halved
1 medium apple, roughly chopped
pinch salt
1 cup raw sugar
1⁄2 cup red wine vinegar

STEP 1 Combine oil, red onion, ginger and cinnamon in a large heatproof, microwave-safe bowl. Cook uncovered on High/100% for 3 minutes or until onion is soft.

STEP 2 Stir in cherries and apple. Cook uncovered on High/100%, stirring every 2 minutes, for 5 minutes. Add salt, sugar and vinegar and stir well to combine. Cook uncovered on High/100%, stirring every 10 minutes, for 35 minutes or until relish is thick.

STEP 3 Ladle hot relish into a hot sterilised 2-cup (500ml) jar and seal. Once opened, store in the fridge and use within 1 month.

Nutritional Facts

Cherry: High in vitamins A and C; supports immune health and skin health. Contains antioxidants like anthocyanins and quercetin, which may reduce inflammation and support heart health. Provides dietary fiber; promotes digestive health and overall well-being.

Cinnamon: Rich in antioxidants such as polyphenols; may help reduce inflammation. Contains manganese, iron, calcium, and dietary fiber; supports metabolic health and digestion. May help regulate blood sugar levels and has antimicrobial properties.

Tips and Tricks

Microwave Cherry Relish: Select ripe cherries and aromatic spices for a flavorful relish. Substitute cherries with cranberries for a tart variation.