Prep: 10 mins
Cook: 1 mins
1.5
English spinach & cashew dip
Indulge in the creamy richness of English spinach and cashew dip. Blended spinach and crunchy cashews create a velvety-smooth texture, while garlic and lemon juice add zesty flavour. Perfect for dipping your favourite veggies or spreading on crackers, this dip offers a delightful balance of savoury and nutty notes. Enjoy the luscious taste of this versatile dip at your next gathering or as a tasty snack!
1 bunch English spinach, trimmed (about 150g trimmed leaves)
1 cup roasted cashews
1 tbs tahini
1/3 cup lemon juice
1 garlic clove, crushed
2 tbs extra virgin olive oil + extra for drizzling
2 tbs water
Grissini or crackers and fresh vegetable sticks, to serve
STEP 1 Wash spinach in cold water. Bring a frying pan of water to the boil over high heat. Add spinach, cover and cook for 1 minute or until just wilted. Drain and refresh in cold water. Squeeze spinach in your hands to remove excess water.
STEP 2 Place spinach, cashews, tahini, lemon juice, garlic, oil and water into a food processor. Process until smooth. Season with salt and pepper to taste.
STEP 3 Spoon dip into a serving bowl. Drizzle with extra virgin olive oil. Serve with grissini or crackers and fresh vegetable sticks.
Nutritional Facts
Spinach: High in vitamins A, C, and K.
Cashews: Provide healthy fats and protein.
Tips and Tricks
- English Spinach and Cashew Dip: Choose fresh, vibrant spinach and quality cashews for a creamy dip. Substitute cashews with almonds for a different nutty flavor.
