Eggplant, tomato & coriander salad

Name: Eggplant, Tomato, and Coriander Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Western
Ingredients: 1 eggplant, diced; 2 cups cherry tomatoes, halved; 1/4 cup fresh coriander, chopped; 2 tablespoons olive oil; 1 tablespoon lemon juice; 2 cloves garlic, minced; Salt and pepper to taste

Refresh your palate with an eggplant, tomato, and coriander salad. Grilled eggplant combined with juicy tomatoes and fresh coriander creates a vibrant and flavourful dish. This salad is perfect as a light meal or a side dish, offering a delightful mix of smoky, tangy, and herbal notes. Drizzle with a simple vinaigrette and enjoy the fresh, summery taste of this easy-to-make salad!

750g medium eggplants
1 red onion, cut into wedges
2 garlic cloves, finely chopped
Olive oil cooking spray
250g mini roma tomatoes, halved
1 cup coriander leaves, roughly chopped
1⁄2 cup mint leaves, chopped
100g Persian or marinated feta cheese, roughly crumbled
2 tbs extra virgin olive oil

STEP 1 Preheat oven to 200°C/180°C fan-forced. Trim eggplants and cut into 4–5cm pieces. Place eggplants, onion and garlic in a single layer on a large baking tray lined with baking paper. Spray liberally with oil and season with salt and pepper. Toss to combine. Bake for 20–25 minutes until tender. Remove from heat. Set aside to cool slightly.

STEP 2 Place cooled eggplant mixture, tomatoes, coriander, mint and feta into a bowl. Drizzle with oil and season with salt and pepper to taste. Toss to combine and serve.

Nutritional Facts

Eggplant: Rich in fiber and antioxidants.
Tomatoes: High in vitamins C and A, and antioxidants.
Coriander: Provides vitamins A and C.

Tips and Tricks

Eggplant Tomato and Coriander Salad: Choose ripe, flavorful tomatoes and fresh coriander for a vibrant salad. Substitute coriander with parsley for a milder herb flavor.