Prep: 30 mins
Cook: 20 mins
4
Eggplant & mushroom lamb burgers
Delight in the hearty flavours of eggplant and mushroom lamb burgers. Juicy lamb patties infused with earthy mushrooms and tender eggplant, grilled to perfection and served on a soft bun. These burgers offer a deliciously unique twist on the classic, combining rich, savoury flavours with a hint of smokiness. Perfect for a satisfying lunch or dinner, enjoy these flavourful lamb burgers with your favourite toppings!
350g eggplant, trimmed and cut into 1cm thick slices
4 brioche or seeded bread rolls, halved
50g baby rocket leaves
2 ripe truss tomatoes, sliced
250g tub reduced fat tzatziki
Mushroom & lamb patties:
1 tbs olive oil
200g button mushrooms, finely chopped
1 brown onion, finely chopped
1 garlic clove, crushed
400g lean lamb mince
⅓ cup flat-leaf parsley leaves, finely chopped
1 tsp ground cumin
STEP 1 To make patties, heat 1 tbs oil in non-stick frying pan. Add mushrooms, onion and garlic. Cook, stirring occasionally, for 4-5 minutes until mushrooms are tender. Set aside to cool slightly. Place mushroom mixture, lamb mince, parsley and cumin into a large bowl. Season with salt and pepper. Mix until well combined. Shape mixture into 4 patties. Place on a tray lined with baking paper, cover and chill for 15 minutes.
STEP 2 Preheat a char-grill or barbecue over high heat. Brush patties and eggplant slices with oil. Char-grill or barbecue patties for 5-6 minutes on each side and eggplant for 2-3 minutes on each side until just cooked through. Transfer to a plate. Char-grill or barbecue bread rolls.
STEP 3 Place bread roll bases onto a board. Top each with a dollop of tzatziki, rocket, a pattie, sliced tomato and eggplant, finishing with another dollop of tzatziki. Add roll tops and serve.
Nutritional Facts
Eggplant: Low in calories, high in fiber and antioxidants.
Mushrooms: Rich in B vitamins and antioxidants.
Lamb: High in protein and B vitamins.
Tips and Tricks
- Eggplant and Mushroom Lamb Burgers: Choose firm, fresh eggplants and quality lamb mince for flavorful burgers. Substitute lamb with beef or turkey for a different taste.
