Coriander, mint & lime chicken noodle salad

Name: Coriander Mint and Lime Chicken Noodle Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 200g rice noodles; 2 chicken breasts, grilled and sliced; 1/4 cup fresh coriander, chopped; 1/4 cup fresh mint, chopped; 1/4 cup lime juice; 2 tablespoons fish sauce; 1 tablespoon sugar; 1 red chili, sliced; 2 cups mixed salad greens; 1/2 cup shredded carrots; 1/2 cup sliced cucumber; Salt and pepper to taste

Enjoy the refreshing zest of coriander, mint, and lime chicken noodle salad. Tender chicken breast, fresh herbs, and zesty lime dressing tossed with noodles create a light and vibrant dish. This salad offers a delightful balance of flavors and textures, perfect for a satisfying meal on a warm day. Savor the freshness and zest in every bite!

1 tbs peanut oil
500g chicken mince
2 garlic cloves, finely chopped
1 tsp sesame oil
100g dried vermicelli noodles
4 green onions (shallots), trimmed and sliced diagonally
1⁄2 cup small mint leaves
1 cup coriander leaves
1 cup bean sprouts, trimmed
1 Lebanese cucumber, cut into 1cm thick dice

CHILLI AND LIME DRESSING
2 small red bird’s eye chillies
1⁄3 cup lime juice (about 2-3 limes)
2 tbs fish sauce
11⁄2 tbs brown sugar

STEP 1 Heat oil in a large non-stick frying pan over medium-high heat. Place chicken and garlic into pan and cook, breaking up mince with a wooden spoon, until white and cooked through. Stir in sesame oil. Transfer to a heatproof dish and refrigerate for 30 minutes to cool.

STEP 2 Meanwhile, combine dressing ingredients in a screw-top jar. Shake until well combined. Place noodles in a heatproof bowl, cover with boiling water and stand for 10 minutes until tender. Drain noodles. Chill until ready to serve.

STEP 3 Place cooled chicken mixture into a large bowl. Add green onions, mint, coriander, bean sprouts and cucumber. Drizzle with dressing and toss to combine. Arrange noodles on a serving plate or individual bowls, top with chicken mixture and serve.

Nutritional Facts

Chicken mince: High in protein.
Mint leaves: Contains vitamins A and C.
Coriander leaves: Rich in dietary fiber, vitamin C, and iron.
Bean sprouts: Provide vitamins C and K, and folate.
Lebanese cucumber: Contains vitamins K and C, and hydration.
Peanut oil: Source of healthy fats.

Tips and Tricks

Coriander Mint and Lime Chicken Noodle Salad: Select fresh coriander and mint leaves for a refreshing salad. Substitute chicken with tofu or shrimp for a different protein option.