Prep: 10 mins
Cook: 5 mins
4
Avocado, ricotta & tomato smash on toast
Elevate your breakfast routine with this delectable avocado ricotta and tomato smash on toast. Creamy avocado and smooth ricotta cheese are combined with juicy tomatoes and a hint of seasoning, creating a flavorful spread that's perfect for topping crispy toast. Whether enjoyed as a hearty breakfast or a satisfying brunch option, this dish offers a harmonious blend of creamy textures and vibrant flavors that will leave you craving more.
1 tbs olive oil
12 ripe cherry tomatoes
1 large or 2 small ripe avocados, halved lengthways and deseeded
1 tbs lemon juice
125g fresh ricotta
4 slices sourdough or country style bread
STEP 1 Heat oil in a medium frying pan over medium heat. Add tomatoes and cook, turning occasionally, for 4-5 minutes until tender. Drain on paper towel.
STEP 2 Scoop avocado flesh into a bowl. Add lemon juice and roughly mash to combine. Season with salt and pepper to taste. Crumble ricotta over avocado. Stir until just combined.
STEP 3 Toast bread. Spoon avocado mixture onto toast. Top with tomatoes. Cut in half and serve.
Nutritional Facts
Avocado: High in healthy fats, fiber, and potassium.
Ricotta: Source of calcium and protein.
Tomatoes: High in vitamin C, potassium, and lycopene.
Tips and Tricks
Choose ripe avocados and juicy tomatoes. Ricotta can be replaced with feta or goat cheese for a tangy flavor.
