Whole roasted spiced cauliflower with tahini yoghurt & pomegranate

Name: Whole Roasted Spiced Cauliflower with Tahini Yoghurt and Pomegranate
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 4 servings
Ingredients: 1 whole cauliflower, trimmed; 2 tbsp olive oil; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp ground turmeric; 1 tsp smoked paprika; Salt and pepper to taste; 1 cup Greek yoghurt; 2 tbsp tahini; 1 garlic clove, minced; 1 tbsp lemon juice; Seeds from 1 pomegranate; Fresh parsley, chopped, for garnish

Elevate your dinner table with this impressive whole roasted spiced cauliflower with tahini yoghurt and pomegranate. A whole cauliflower, rubbed with aromatic spices and roasted to golden perfection, is served with a creamy tahini yoghurt sauce and jewel-like pomegranate seeds, creating a stunning centerpiece dish that's as delicious as it is beautiful. With each forkful, you'll enjoy the warm spices of the cauliflower, the creamy tanginess of the sauce, and the burst of sweetness from the pomegranate seeds, making this dish a true feast for the senses.

1 whole cauliflower (about 1.3 kg)
¼ cup olive oil
2 garlic cloves, crushed
2 tsp ground cumin
2 tsp ground coriander
1 tsp Moroccan spice (Ras al Hanout)
1 tbs lemon juice
½ pomegranate, seeds removed
Extra virgin olive oil, coriander leaves and lemon wedges, to serve

Tahini yoghurt:
½ cup Greek-style natural yoghurt
2 tbs lemon juice
2 tbs tahini

STEP 1 Preheat oven to 200°C fan-forced. Trim outer leaves from cauliflower. Trim and cut a deep cross into the central core on the base of the cauliflower. Place cauliflower on a microwave-safe plate. Microwave on high (100%) for 6-7 minutes or until just steaming.

STEP 2 Combine oil, garlic, cumin, coriander, Moroccan spice and lemon juice in a small bowl. Season with salt and pepper. Place cauliflower into a baking dish lined with baking paper. Spoon spice mixture over cauliflower. Pour water around the cauliflower to a 1cm depth. Bake for 35-40 minutes until just tender when tested with a skewer.

STEP 3 While cauliflower is roasting, combine tahini yoghurt ingredients in a bowl. Season with salt and pepper.

STEP 4 To serve, sprinkle cauliflower with pomegranate seeds. Drizzle with extra virgin olive oil and sprinkle with coriander leaves. Serve with tahini yoghurt and lemon wedges.

Nutritional Facts

Pomegranate: High in antioxidants, vitamins C and K; supports immune health and has anti-inflammatory properties.

Cauliflower: High in vitamins C and K; supports immune and bone health. Rich in fiber and antioxidants; promotes digestive health and reduces inflammation. Contains essential minerals like potassium and folate; supports overall well-being. Low in calories and versatile for various dishes.

Tips and Tricks

Whole Roasted Spiced Cauliflower with Tahini Yoghurt and Pomegranate: Roast a whole cauliflower seasoned with fragrant spices until tender and golden brown. Serve with a creamy tahini yogurt sauce and tangy pomegranate seeds for a stunning and flavorful dish.