Prep: 10 mins
Cook: 10 mins
4
Recipe for Asian Roasted Mushrooms
Discover the tantalising flavours of Asian Roasted Mushrooms, a culinary delicacy inspired by Asia's rich gastronomic tradition. This recipe, which includes a variety of fragrant spices and fresh mushrooms, packs a punch of umami flavour. Ideal for daring eaters or as a colourful side dish at any Australian dinner party.
500g flat (about 75g each) Portobella mushrooms
2 tbs peanut oil
1 tsp grated ginger
2 garlic cloves, crushed
2 tbs mirin
2 tbs salt reduced soy sauce
1 tbs brown sugar
2 green onions (shallots), thinly sliced
Olive oil cooking spray
Finely shredded green onions (shallots), to serve
STEP 1 Preheat oven to 200°C/180°C fan-forced. Place mushrooms in a single layer in a large roasting pan lined with baking paper.
STEP 2 Combine oil, ginger, garlic, mirin, soy sauce and brown sugar in a bowl. Season with pepper to taste. Whisk until sugar dissolves. Stir in green onions. Drizzle mixture over mushrooms. Spray with oil. Roast mushrooms for 5 minutes, basting with pan juices, cook for a further 5-6 minutes or until just tender. Sprinkle with shredded green onions and serve.
Nutritional Facts
Mixed mushrooms: Rich in B vitamins, antioxidants, and low in calories.
Garlic: Contains allicin, which has antimicrobial properties.
Soy sauce: Adds umami flavor and provides some protein.
Sesame oil: Source of healthy fats and vitamin E.
Tips and Tricks
Choose a mix of Asian mushrooms like oyster or shiitake for a robust flavor. If unavailable, regular button mushrooms can serve as an alternative.
